Treasurehunter3754's Journal, 05 Apr 18

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Weigh In record (no journal entry) for 05 April 2018

74.2 kg Lost so far: 10.0 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:

464 kcal

Fat: 31.38g | Prot: 38.29g | Carbs: 5.93g. Lunch: Meatballs with Sauce (Mixture). Dinner: Parmesan Cheese (Shredded), Meatballs with Sauce (Mixture), Cooked Green Cabbage. Snacks/Other: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Boiled Egg. more...

2786 kcal

Exercise: Driving - 2 hours, Cooking - 1 hour and 30 minutes, Desk Work - 3 hours, Shopping - 2 hours, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 5 hours. more...

Losing 3.2 kg a Week

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Treasurehunter3754's Journal, 05 Apr 18

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Treasurehunter3754's Weight History