Weigh In record (no journal entry) for 11 November 2013
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72.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 November 2013:
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1384 kcal
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Fat: 57.18g | Prot: 53.93g | Carbs: 160.98g.
Breakfast: Banana, Tea with Milk and Sugar. Lunch: Salt & Vinegar French Fries (23g), Boots Shapers Houmous & Falafel Wrap, PowerBrands Organic Little Miracles Green Tea & Ginseng. Dinner: Cheddar Cheese, Goodfella's Chicken Red Pepper and Pesto Pizza. Snacks/Other: Tea with Milk and Sugar. more...
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Gaining 1.4 kg a Week
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Lucy_Maria UK's Weight History
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