Weigh In record (no journal entry) for 10 June 2013
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1456 kcal
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Fat: 34.43g | Prot: 40.94g | Carbs: 241.15g.
Breakfast: Kellogg's Nutri-Grain Breakfast Biscuit, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: This Juicy Water Oranges & Lemons Drink, Delicious BBQ Chicken & Coleslaw Sandwich. Dinner: Amoy Dark Soy Sauce, Diet Chef Thai Chicken Soup. Snacks/Other: Volvic Orchard Apple, Tesco Cheese Slice, Boots Shapers Melon Apple Kiwi Strawberry, Bananas, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
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Losing 2.7 kg a Week
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Lucy_Maria UK's Weight History
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