Weigh In record (no journal entry) for 05 April 2018
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80.1 kg
Lost so far: 3.9 kg.
Still to go: 80.1 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 41.62g | Prot: 60.15g | Carbs: 91.36g.
Breakfast: Куриные Голени с Кожей, Гречка Отварная, Вода с Лимоном. Dinner: Сметанин Ряженка 2,5%, Праздник Сластены Кукурузные Палочки, Горбуша Соленая. more...
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Losing 27.3 kg a Week
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