Weigh In record (no journal entry) for 05 April 2018
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66.6 kg
Lost so far: 10.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 18.10g | Prot: 59.70g | Carbs: 224.20g.
Breakfast: Вкусвилл Крупа Гречневая Ядрица. Dinner: Простоквашино Кефир 1%. Snacks/Other: Простоквашино Кефир 1%. more...
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Losing 1.4 kg a Week
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Yara_Langdon's Weight History
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