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Well, I need to keep on trying....was so hopeful that I was going to keep that extra couple of pounds off.
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64.5 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 49.88g | Prot: 46.42g | Carbs: 94.36g.
Breakfast: Strawberries, Mushrooms, Desert Gardens Green Chili Stew, Coffee with Cream. Lunch: Galbani Cheese Stick, Chipotle Mexican Grill Cheese Quesadilla, Betty Crocker Wild Blueberry Muffin Mix, Green Olives, Mary's Gone Crackers Original Seed Crackers. Dinner: Blue & Roquefort Cheese Salad Dressing , Fried Battered Fish, Pepperidge Farm Seasoned Croutons, Lettuce Salad with Assorted Vegetables. more...
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1727 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Pilates - 12 minutes, Walking (moderate) - 3/mph - 12 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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 Comments
Yes, just recommit to the current plan if you haven't been following it. You can do it!
04 Apr 18 by member: ny_shelly
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