Weigh In record (no journal entry) for 04 April 2018
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44.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 6.01g | Prot: 28.49g | Carbs: 405.86g.
Breakfast: 곶감, 호박고구마. Lunch: 김치, 곶감. Dinner: 찐감자, 라면 스프, 깍두기, 사과, 제육볶음, 청정원 맛선생, 무, 대림선 김밥용 김, 토마토, 단감, 팥떡, 현미가래떡, 배추, 김치. Snacks/Other: 녹차. more...
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Losing 2.1 kg a Week
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