Weigh In record (no journal entry) for 27 June 2012
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 15.92g | Prot: 46.82g | Carbs: 75.43g.
Breakfast: V8, Lower Sodium Bacon, tumaro, coffee, egg. Lunch: Kashi Lemongrass Chicken. Snacks/Other: greek Yogurt, Smucker's strawberry preserves. more...
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Gaining 1.6 kg a Week
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