Ben Lowe's Journal, 27 Jun 12

Weigh In record (no journal entry) for 27 June 2012
108.2 kg Lost so far: 9.7 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2012:
502 kcal Fat: 6.31g | Prot: 13.05g | Carbs: 101.92g.   Breakfast: Carnation instant breakfast, 2% milk. Snacks/Other: powerade, york peppermint patties. more...
Gaining 0.6 kg a Week

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Ben Lowe's Weight History


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