Weigh In record (no journal entry) for 04 April 2018
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79.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 59.56g | Prot: 66.16g | Carbs: 175.61g.
Breakfast: Plátano, Pan Tostado, Café con Leche. Lunch: Eroski San Jacobo, Ensalada de Col o Ensalada de Repollo con Aderezo, La Cocinera Canelones de Atún. Dinner: Bacalao del Atlántico, Salsa de Tomate (en Lata). more...
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Losing 3.5 kg a Week
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