DakotaBiker's Journal, 01 May 10

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Weigh In record (no journal entry) for 01 May 2010

80.6 kg Lost so far: 7.3 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2010:

2091 kcal

Fat: 71.15g | Prot: 99.00g | Carbs: 158.56g. Breakfast: Whey Protein, Coffee (Brewed From Grounds). Lunch: Blue Crab Cakes, Original Stout. Dinner: Original Stout, French Fries (Medium), Reuben on Rye Sandwich. Snacks/Other: 100 Calorie Homestyle Popcorn. more...

2350 kcal

Exercise: Shopping - 1 hour, Driving - 2 hours and 50 minutes, Desk Work - 2 hours and 30 minutes, Resting - 12 hours and 40 minutes, Sleeping - 5 hours. more...

Gaining 2.8 kg a Week

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DakotaBiker's Journal, 01 May 10

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DakotaBiker's Weight History