Weigh In record (no journal entry) for 04 April 2018
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55.9 kg
Lost so far: 1.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 39.32g | Prot: 35.43g | Carbs: 249.03g.
Breakfast: Tea with Milk, Bananas, Kellogg's Bran Flakes, Coffee with Milk. Lunch: Orange, Strawberries, peanut butter on toast. Dinner: Tea with Milk, Thin Crust Cheese Pizza. Snacks/Other: Kellogg's Krave Chocolate Cereal, Coffee with Milk, Tea with Milk. more...
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Losing 0.7 kg a Week
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