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Aurelietrz
Journal
04 Apr 18
Aurelietrz's Journal, 04 Apr 18
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Weigh In record (no journal entry) for 04 April 2018
67.4 kg
Lost so far:
21.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2018:
823 kcal
Fat: 8.64g | Prot: 40.39g | Carbs: 142.34g.
Breakfast:
Auchan Compte de Pommes, Andros Confiture Allégée Fraises, Harry's American Sandwich Complet.
Lunch:
Poivrons Verts, Escalope de Poulet, Purée de Pommes de Terre (Lait Entier Ajouté).
more...
1766 kcal
Exercise:
Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Aurelietrz's Weight History
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