Weigh In record (no journal entry) for 04 April 2018
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83.6 kg
Lost so far: 5.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 10.30g | Prot: 50.41g | Carbs: 119.20g.
Breakfast: Pam Panorama Latte Parzialmente Scremato, Kellogg's All-Bran Bastoncini. Lunch: Pasta Integrale Secca, Sugo di Pomodoro. Dinner: Zuccato Crauti al Naturale, Pam Panorama Cetrioli in Agrodolce, Mozzarella di Bufala, Simmenthal Simmenthal. Snacks/Other: Kinder Cioccolato, Arance, Arance, Monster Energy Ultra. more...
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Losing 0.7 kg a Week
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calavera73's Weight History
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