Weigh In record (no journal entry) for 03 April 2018
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162.7 kg
Lost so far: 2.0 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 46.80g | Prot: 70.24g | Carbs: 62.52g.
Lunch: Kroger Green Bell Pepper, Kroger Grilled Chicken Breast, Ingles Italian Large Green Pitted Olives, Lettuce, Olive Garden Light Italian Dressing, Kroger Mild Cheddar & Monterey Jack Cheese. Dinner: Olive Garden Light Italian Dressing, Arby's Chopped Side Salad, Arby's Large Roast Beef (No Bun). Snacks/Other: Nabisco Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack , Jell-O Sugar Free Chocolate Pudding Snack, Outshine Strawberry Fruit Bar. more...
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Losing 2.2 kg a Week
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Darlin Diva Dawn's Weight History
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