Weigh In record (no journal entry) for 03 April 2018
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80 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 19.61g | Prot: 98.38g | Carbs: 152.76g.
Breakfast: Plátano, Café con Leche. Lunch: Berenjena, Pechuga de Pollo a la Plancha, Arroz Blanco (de Grano Medio, Cocido). Dinner: Puré de Verduras, Salsa de Tomate (en Lata), Bacalao del Atlántico. Snacks/Other: Hacendado Fresa o Freson. more...
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Losing 0.6 kg a Week
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