Dieta de Fac2's Journal, 03 Apr 18

Weigh In record (no journal entry) for 03 April 2018
95.9 kg Lost so far: 7.6 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:
2288 kcal Fat: 85.10g | Prot: 117.08g | Carbs: 275.82g.   Breakfast: Queso para Untar Clásico Light, PAN de MOLDE INTEGRAL, Classic, Leche Desnatada. Lunch: Papa Cocida, Brócoli, Pan Blanco, Peras, Pechuga de Pavo, Aceite de Oliva Extra Virgen. Dinner: Aceite de Oliva Extra Virgen, Brócoli, Pez Espada, Papa Cocida, Manzana Verde, Pan Blanco. Snacks/Other: FRUTIGRAN Galletitas Semilladas de Avena con Chía Vy Lino, Leche Descremada, Café Instantáneo, Torrijas, Pechuga de Pavo Mas Jugosa, Queso Gouda Light, Torrijas, Hornimans Manzanilla. more...
1574 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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Dieta de Fac2's Weight History


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