calavera73's Journal, 03 Apr 18

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Weigh In record (no journal entry) for 03 April 2018

83.7 kg Lost so far: 5.8 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:

736 kcal

Fat: 7.36g | Prot: 59.13g | Carbs: 113.35g. Breakfast: Granarolo Latte Parzialmente Scremato, Kellogg's All-Bran Bastoncini. Lunch: Lattuga, Sugo di Pomodoro, Pasta Integrale Secca. Dinner: Ananas, Conad Bresaola della Valtellina I.g.P., Bonduelle Insalata Gran Mix Gustoso . Snacks/Other: Monster Energy Ultra. more...

2395 kcal

Exercise: Race - 33 minutes, Resting - 17 hours and 27 minutes, Sleeping - 6 hours. more...

steady weight

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calavera73's Journal, 03 Apr 18

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calavera73's Weight History