Yara_Langdon's Journal, 03 Apr 18

Weigh In record (no journal entry) for 03 April 2018

67.1 kg Lost so far: 10.1 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:

1023 kcal

Fat: 16.30g | Prot: 52.50g | Carbs: 166.40g. Breakfast: Простоквашино Кефир 1%, Вкусвилл Крупа Гречневая Ядрица. more...

204 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 3.9 kg a Week


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Yara_Langdon's Weight History