davidsprincess's Journal, 02 Apr 18

Weigh In record (no journal entry) for 02 April 2018
105.5 kg Lost so far: 7.4 kg.    Still to go: 14.9 kg.    Diet followed: Poorly.

View Diet Calendar, 02 April 2018:
1191 kcal Fat: 54.41g | Prot: 92.38g | Carbs: 90.67g.   Breakfast: Great Value Onion Rings, Kraft 2% Milk American Cheese Singles, Lean or Extra Lean Ground Beef or Patty, White Castle Microwaveable Hamburgers, Daisy 4% Small Curd Cottage Cheese, Strawberries, Frigo Natural String Cheese Part Skim, Nabisco Premium Saltine Crackers Original Minis, Designer Whey Chocolate Protein Shake. more...
3515 kcal Exercise: Elliptical - 15 minutes, Walking (moderate) - 3/mph - 53 minutes, Weight Training (moderate) - 15 minutes, Driving - 30 minutes, Sitting - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 7 minutes. more...
Gaining 1.0 kg a Week

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davidsprincess's Weight History


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