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BELLYMAN
Journal
02 Apr 18
BELLYMAN's Journal, 02 Apr 18
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Weigh In record (no journal entry) for 02 April 2018
87.5 kg
Lost so far:
23.4 kg
.
Still to go:
15.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2018:
6 kcal
Fat: 0.12g | Prot: 0.71g | Carbs: 0.00g.
Breakfast:
Coffee (Brewed From Grounds).
more...
3236 kcal
Exercise:
Desk Work - 6 hours, Crossfit - 1 hour, Housework - 2 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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BELLYMAN's Weight History
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