Weigh In record (no journal entry) for 02 April 2018
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66.1 kg
Lost so far: 8.7 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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2850 kcal
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Fat: 126.18g | Prot: 125.00g | Carbs: 293.83g.
Breakfast: Denny's Pancakes, Golden Corral Bacon, McDonald's Hash Brown, Waffle House Sausage Patties (2). Lunch: Bob Evans Grilled Chicken Breast, Nature Box Baked Sweet Potato Fries, Nature's Promise Quinoa & Kale Grain Bowl. Dinner: Spaghetti Warehouse Spaghetti Feast. Snacks/Other: Persimmon, Almonds. more...
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Losing 3.2 kg a Week
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Honey Dove's Weight History
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