Weigh In record (no journal entry) for 02 April 2018
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92.3 kg
Lost so far: 31.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 29.40g | Prot: 58.64g | Carbs: 50.65g.
Breakfast: Optavia Velvety Hot Cocoa, Coffee (Brewed From Grounds) , Kroger Half & Half , Torani Sugar Free Salted Caramel Syrup. Lunch: Optavia Chocolate Mint Cookie Crisp Bar, Coffee (Brewed From Grounds) , Kroger Half & Half , Splenda No Calorie Sweetener. Dinner: Zucchini , Jennie-O Lean Turkey Italian Sausage, Rao's Homemade Marinara Sauce. Snacks/Other: Optavia Raisin Oat Cinnamon Crisp Bar. more...
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Losing 1.6 kg a Week
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tkd_kiki's Weight History
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