Weigh In record (no journal entry) for 02 April 2018
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72.1 kg
Lost so far: 3.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 26.57g | Prot: 29.18g | Carbs: 101.46g.
Breakfast: Coffee. Lunch: Hy-Vee Kettle Cooked Sea Salt & Malt Vinegar Chips, Roast Beef Sandwich. Dinner: Fried Potatoes, Cornbread (Home Recipe), Great Value Pinto Beans. Snacks/Other: Smartfood White Cheddar Cheese Popcorn. more...
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Losing 0.6 kg a Week
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DorisL72's Weight History
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