Weigh In record (no journal entry) for 02 April 2018
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86.7 kg
Lost so far: 5.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 33.33g | Prot: 43.02g | Carbs: 106.65g.
Breakfast: Great Value Hard Boiled Eggs, Coffee, Owens Premium Pork Sausage, Jalapeno Peppers, Flour Tortilla. Lunch: Don Lee Farms Veggie Bowl Superfoods. Dinner: Combination Pizza. Snacks/Other: Jose Cuervo Tequila. more...
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Losing 0.7 kg a Week
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mike_collier's Weight History
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