Chessire's Journal, 02 Apr 18

Easter after effects. Why is food the center of all holidays?
98.7 kg Lost so far: 8.8 kg.    Still to go: 21.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:
936 kcal Fat: 47.87g | Prot: 51.64g | Carbs: 79.81g.   Breakfast: Cooked Spinach (from Fresh), Egg. Lunch: Cooked Spinach (from Fresh), Egg. Dinner: Shrimp Spring Roll, California Rolls. Snacks/Other: Planters Mixed Nuts. more...
Gaining 3.2 kg a Week

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Chessire's Weight History


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