monasanna's Journal, 02 Apr 18

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Osterfeiertage!!!

85.5 kg Lost so far: 28.3 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

1738 kcal

Fat: 96.19g | Prot: 87.43g | Carbs: 129.14g. Breakfast: Dolce Gusto Latte Macchiato, Banane. Lunch: Speck, Gemischte Blattsalate, Popp Gurkensalat mit Joghurtdressing, Gorgonzola, Schweinelende (Filet, Nur mager). Dinner: Confiserie Firenze Schoko-Sahnetorte, Kaffee mit Milch und Zucker. more...

2173 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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monasanna's Journal, 02 Apr 18

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monasanna's Weight History