Weigh In record (no journal entry) for 02 April 2018
|
78.2 kg
Lost so far: 6.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 44.10g | Prot: 51.85g | Carbs: 121.60g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Kuru Patlıcan Dolması, Haşhaşlı Çörek. Dinner: Pınar Labne, Ülker Altınbaşak Grissini Kepekli. Snacks/Other: Kuru Erik. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayşe gül gelir's Weight History
|