natula82's Journal, 02 Apr 18

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Weigh In record (no journal entry) for 02 April 2018

59.6 kg Lost so far: 7.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

689 kcal

Fat: 14.72g | Prot: 104.56g | Carbs: 29.84g. Breakfast: Яйцо, Просто Каша Овсяная с Клубникой. Lunch: Форель Слабосоленая, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Домик в деревне Творог 0,2%. Dinner: Филе Индейки. more...

1984 kcal

Exercise: Massage - 1 hour and 30 minutes, Elliptical - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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natula82's Journal, 02 Apr 18

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natula82's Weight History