Weigh In record (no journal entry) for 02 April 2018
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83.7 kg
Lost so far: 5.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2782 kcal
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Fat: 101.17g | Prot: 56.65g | Carbs: 348.64g.
Breakfast: Granarolo Latte Parzialmente Scremato, Weetabix Formelle di Frumento Integrale. Lunch: Taralli, Coop Pomodori Secchi Sott'olio, Coop Capperi, Pomodori Ciliegini, Conad Olive Nere Snocciolate, Olio Extra Vergine di Oliva, Pasta Integrale Secca. Snacks/Other: Grappa, Conad Cioccolato al Latte, Balocco Colomba, Arachidi Tostate a Secco (Salati), San Carlo Classica, Ichnusa Birra , Mele Golden Delicious, Monster Energy Ultra. more...
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2404 kcal
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Exercise:
Race - 33 minutes, Resting - 18 hours and 27 minutes, Sleeping - 5 hours. more...
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Losing 2.1 kg a Week
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calavera73's Weight History
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