Weigh In record (no journal entry) for 01 April 2018
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75.9 kg
Lost so far: 14.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 66.42g | Prot: 155.28g | Carbs: 52.05g.
Breakfast: Cheddar Cheese , Bodylogix Vegan Protein, Bacon, Fried Egg, Water , Coffee (Brewed From Grounds) . Dinner: Water , Coffee (Brewed From Grounds) , Cheesecake , Cherry Tomatoes, Mushrooms , Corn, Kuhne Sauerkraut, Stuffed Cabbage Rolls with Beef and Rice, Turkey Meat (Cooked, Roasted) , Sliced Ham (Regular, Approx. 11% Fat) . more...
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steady weight
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