Weigh In record (no journal entry) for 01 April 2018
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53.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 39.20g | Prot: 72.72g | Carbs: 31.09g.
Breakfast: Hacendado Yogur Natural Desnatado 0%, Puleva Leche Desnatada sin Lactosa. Lunch: Chuleta de Cerdo. Dinner: Puleva Leche Desnatada sin Lactosa, Hacendado Aceitunas Verdes Partidas con Especias Estilo Caseras, Pechuga de Pollo a la Plancha. Snacks/Other: Té Verde, Almendras. more...
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Gaining 1.1 kg a Week
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imanclara's Weight History
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