RoseFlorida's Journal, 26 Jun 12

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Weigh In record (no journal entry) for 26 June 2012

98.7 kg Lost so far: 14.5 kg. Still to go: 46.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2012:

1104 kcal

Fat: 83.64g | Prot: 77.28g | Carbs: 4.81g. Breakfast: cheddar jack, bacon, egg. Dinner: My homemade dressing, strip steak, 50/50 Blend. Snacks/Other: Hubby's dressing, sugar free jello, sugar free heavy whipped. more...

2456 kcal

Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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RoseFlorida's Journal, 26 Jun 12

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RoseFlorida's Weight History