Lindsrs's Journal, 26 Jun 12

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Weigh in mom's scale mon 6/25.

82.6 kg Lost so far: 3.6 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2012:

1655 kcal

Fat: 43.95g | Prot: 124.00g | Carbs: 186.44g. Breakfast: Strawberries, Quick 1 Minute Oats, Dark Brown Sugar. Lunch: Lean Ground Turkey, Instant Premium White Rice, Extra Virgin Olive Oil. Dinner: Breadsticks, Chicken Breast. Snacks/Other: Fuji Apples. more...

2361 kcal

Exercise: Exercise machine (moderate) - 32 minutes, Resting - 18 hours and 28 minutes, Sleeping - 5 hours. more...

Losing 1.3 kg a Week

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Lindsrs's Journal, 26 Jun 12

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