Joliegamera's Journal, 01 Apr 18

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Weigh In record (no journal entry) for 01 April 2018

71.2 kg Lost so far: 18.1 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:

1972 kcal

Fat: 71.50g | Prot: 93.25g | Carbs: 238.75g. Breakfast: Sonic Bacon, Egg & Cheese Breakfast Burritos. Lunch: Healthy Choice Cafe Steamers Chicken Margherita, Lean Cuisine Traditional Pepperoni Pizza. Dinner: Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. Snacks/Other: Kroger Yellow Popcorn. more...

2171 kcal

Exercise: Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

2 Supporters Support

Comments

Great!

01 Apr 18 by member: 8Patty


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Joliegamera's Weight History

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Joliegamera's Journal, 01 Apr 18

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Joliegamera's Weight History