Weigh In record (no journal entry) for 01 April 2018
|
85.4 kg
Lost so far: 6.9 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
|
1097 kcal
|
Fat: 42.64g | Prot: 59.82g | Carbs: 118.70g.
Breakfast: Зефир, Хохланд Творожный Сыр с Зеленью, Алтайская Сказка Крупа Древняя Чечевица+Полба. Lunch: Витамин Вишня Замороженная без Косточки, Семга Запеченная. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milkymiu's Weight History
|