Weigh In record (no journal entry) for 26 June 2012
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132.4 kg
Lost so far: 5.9 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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2519 kcal
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Fat: 105.94g | Prot: 83.53g | Carbs: 306.22g.
Breakfast: Amaretto Coffee Creamer, Southwest Veggie Breakfast Burrito, Coffee, All-Natural Bandito Salsa (Mild), Cheddar Cheese, Pineapple. Lunch: Grilled Cheese Sandwich, Diet Iced Tea, Original Barbeque Sauce, Potato Salad, Macaroni Salad. Dinner: Black Beans, Corn, Cantaloupe Melons, Cool Ranch Tortilla Chips, Diet Root Beer, Onions, Tomatoes, Low Moisture Part Skim Mozzarella Shredded Cheese, Soft Taco Small Flour Tortillas. Snacks/Other: Wheat Thins, Cheddar Cheese, Cool Ranch Tortilla Chips. more...
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Losing 3.2 kg a Week
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me,myselfandi's Weight History
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