Weigh In record (no journal entry) for 31 March 2018
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67.4 kg
Lost so far: 7.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 47.61g | Prot: 66.80g | Carbs: 182.53g.
Breakfast: McDonald's Breakfast Burrito, McDonald's Hash Brown, McDonald's Minute Maid Orange Juice (Small). Lunch: Gorton's Crunchy Golden Fish Sticks, Arugula Lettuce, Green Smoothie. Dinner: Red Lobster King Crab Legs, Baked Potato (Peel Not Eaten), Joe's Crab Shack Side Salad. Snacks/Other: Reichel Foods Sliced Apples & Yogurt Dippin' Stix. more...
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Losing 0.3 kg a Week
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Honey Dove's Weight History
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