Weigh In record (no journal entry) for 31 March 2018
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52.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 60.16g | Prot: 35.50g | Carbs: 169.14g.
Breakfast: Beyaz Ekmek, Krem Peyniri, Jacobs 2Si1 Arada, Eti Tutku. Lunch: Çay (Demlenmiş), Eti Tadında, Kornişon. Dinner: TekSüt Lor Peyniri, Pırasa Yemeği, Etli Bamya, Ispanaklı Börek. Snacks/Other: Beyaz Ekmek. more...
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1505 kcal
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Exercise:
Working - 2 hours, Studying - 1 minute, Vacuuming - 20 minutes, Walking (moderate) - 3/mph - 33 minutes, Resting - 15 hours and 6 minutes, Sleeping - 6 hours. more...
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Losing 0.4 kg a Week
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 Comments
bu saatte nedn tartiliyosn
31 Mar 18 by member: Ö.BüLBüL
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Tartıyı şimdi buldum da ondan :)
31 Mar 18 by member: allegrasi
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allegrasi's Weight History
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