Weigh In record (no journal entry) for 31 March 2018
|
86.5 kg
Lost so far: 5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
|
837 kcal
|
Fat: 48.53g | Prot: 43.43g | Carbs: 53.14g.
Breakfast: Marmite on Toast. Lunch: Alpen Light Jaffa Cake. Dinner: Hard Parmesan Cheese, Dolmio Original Bolognese Sauce, Morrisons Minced Lamb. Snacks/Other: Tesco Single Cream. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|