Weigh In record (no journal entry) for 31 March 2018
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101.9 kg
Lost so far: 13.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 26.17g | Prot: 73.02g | Carbs: 77.22g.
Breakfast: Домик в деревне Молоко 0,5%, Карат Violette Творожный Сыр с Зеленью, ВкусВилл Хлеб Житный Цельнозерновой без Муки, Вареное Яйцо, Myprotein Protein Porridge. Lunch: ВкусВилл Греческий Йогурт. more...
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Losing 1.4 kg a Week
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platoniwan's Weight History
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