Treasurehunter3754's Journal, 30 Mar 18

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Weigh In record (no journal entry) for 30 March 2018

75.3 kg Lost so far: 8.9 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:

642 kcal

Fat: 26.31g | Prot: 31.82g | Carbs: 11.75g. Lunch: Meat Loaf, Granny Smith Apples, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Dinner: Meat Loaf. Snacks/Other: Tanqueray Gin, Boiled Egg. more...

2846 kcal

Exercise: Cooking - 1 hour, Grocery Shopping - 1 hour, Driving - 1 hour, Sitting - 3 hours, Watching TV/Computer - 8 hours, Sleeping - 8 hours, Resting - 2 hours. more...

steady weight

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Treasurehunter3754's Journal, 30 Mar 18

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Treasurehunter3754's Weight History