Weigh In record (no journal entry) for 30 March 2018
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92.8 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 29.30g | Prot: 39.01g | Carbs: 12.45g.
Breakfast: Hormel Original Canadian Bacon, PAM Butter Cooking Spray, Egg, Coffee. Lunch: Wegmans Organic Baby-Cut Carrots, Wegmans French Onion Dip, Wegmans Thin Sliced Ham, Wegmans Sharp Cheddar Cheese. more...
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Losing 2.5 kg a Week
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