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I have NO IDEA how I’m lower this morning. I had a chicken leg from Bojangles last night and just the sodium alone should have had me bloated. Still remained under my calorie deficit but I’m just shocked. But happy!!
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67.0 kg
Lost so far: 5.6 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 22.50g | Prot: 23.50g | Carbs: 24.50g.
Lunch: Bojangles Chicken Supremes, Bojangles Cajun Spiced Chicken Wing. more...
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Losing 0.6 kg a Week
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Kyah Renee's Weight History
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