Chessire's Journal, 30 Mar 18

I am feeling like a million bucks. Staying on track since the first of the year. Completing some personal goals. Excited for spring and summer for biking and hiking. Happy days ahead!
98.0 kg Lost so far: 9.5 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
972 kcal Fat: 31.97g | Prot: 86.59g | Carbs: 82.38g.   Breakfast: Egg. Lunch: Einstein Brothers Bagels Ham & Swiss Egg Sandwich. Dinner: Mrs. T's Potato & Onion Pierogies, Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Salmon, Barbecue Sauce. Snacks/Other: Boar's Head Oven Roasted Turkey Breast. more...
steady weight

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Chessire's Weight History


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