Weigh In record (no journal entry) for 30 March 2018
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64.9 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 10.95g | Prot: 13.10g | Carbs: 81.30g.
Breakfast: Nestle Cheerios with Semi-Skimmed Milk. Lunch: Birds Eye Rice Fusions Mediterranean Vegetable Rice, Tesco Vegetable Patties. more...
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Losing 0.5 kg a Week
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echandler's Weight History
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