Weigh In record (no journal entry) for 25 June 2012
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108.0 kg
Lost so far: 9.9 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 93.05g | Prot: 75.52g | Carbs: 239.62g.
Breakfast: Carnation instant breakfast, 2% milk. Lunch: Powerade , Taco bell chipotle, Colby cheese, Deli turkey breast, Mayo, itlaian bread, Spicy sweet doritos. Dinner: Red baron pan pizza. Snacks/Other: Lays blt chips. more...
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Gaining 1.9 kg a Week
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Ben Lowe's Weight History
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