Weigh In record (no journal entry) for 30 March 2018
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79 kg
Lost so far: 13 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 12.51g | Prot: 9.66g | Carbs: 57.15g.
Breakfast: Гречка Отварная. more...
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Losing 0.9 kg a Week
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