calavera73's Journal, 30 Mar 18

calavera73's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 March 2018

84.8 kg Lost so far: 4.7 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:

937 kcal

Fat: 7.01g | Prot: 61.44g | Carbs: 149.52g. Breakfast: Granarolo Latte Parzialmente Scremato, Weetabix Formelle di Frumento Integrale. Lunch: Lattuga, Barilla Sedani Rigati. Dinner: Pomodori Ciliegini, Zuccato Crauti al Naturale, Pam Panorama Tonno Affumicato. Snacks/Other: Golia Bianca, Arance. more...

2343 kcal

Exercise: Race - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

calavera73's Weight History

View Complete History

calavera73's Journal, 30 Mar 18

Submit a Comment

calavera73's Weight History