RoseFlorida's Journal, 25 Jun 12

Weigh In record (no journal entry) for 25 June 2012

99.2 kg Lost so far: 14.0 kg. Still to go: 47.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2012:

366 kcal

Fat: 22.66g | Prot: 34.01g | Carbs: 3.50g. Lunch: 50/50 Blend Salad Mix, chicken breast tenderloins, My homemade dressing. more...

2574 kcal

Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week


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RoseFlorida's Weight History